12 Week Program

12 Week Program

Add To Cart

Comprehensive 12 week program including;

  • (3) 4 week phases to maximize results and avoid plateau’s

  • Google drive file share that can be customized and easily updated for your specific goals

  • Access to workout tracking app, SugarWOD to log workouts and see your progress over time.

  • Weekly check-ins for accountability, motivation and questions.

  • Access to a video library with step by step instructions.