Fundamental 5 Session Package

Fundamental 5 Session Package

300.00
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The Fundamental 5 Session Package includes

  • 5 private training sessions. ($450 value)

  • Introduction to the 6 foundational kettlebell movements, the swing, clean, snatch, press, squat and Turkish get-up.

  • Breathing and tension training that help increase strength and get twice the results!

  • Posture and movement assessment. ($100 value)

  • Establish goals for 3, 6 or 12 months.

  • 12 weeks workout plan.

  • Professional instruction from a certified kettlebell instructor and corrective exercise specialist.