Coach bio:

Justin Rewa

 
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Justin Rewa is a StrongFirst certified kettlebell instructor, CrossFit L1 coach, FRC practitioner and a National Academy of Sport Medicine certified personal trainer, which means has been trained in anatomy, physiology, and nutrition. He understands that no two bodies are alike and will work with you to get fit at the right pace.

Specializations
Corrective Exercise
Weight Management
Strength Training

Justin has a passion for sports, fitness and helping people that started in high school as a captain of the football, wrestling and baseball teams. After high school he coached wrestling and baseball for 6 years. Now, he is a results driven certified personal trainer and kettlebell instructor with a proven track record in weight loss, strength gains and rehabilitation.

StrongFirst Certified Kettlebell Instructor

CrossFit L1

Functional Range Conditioning

NASM Certified Personal Trainer

NASM Corrective Exercise Specialist

NASM Weight Loss Specialist

NASM Group Training Specialist

TRX Suspension Trainier

CPR and AED Certified

Justin is a highly passionate, compassionate and goal oriented individual who possesses the capacity to coach clients on how to improve stability, strength and power to maximize their ability to lose weight, maintain physic, or advance athletically. He specializes in corrective exercise, weight loss, group training and kettlebell training and uses these to design customized training programs that are scientifically proven to get results.

Justin is from Grand Rapids, MI, lived in Portland, OR for 4 years and has lived in Denver since January of 2008. He loves snowboarding, softball, camping, hiking, mountain biking and soaking in the hot springs!

In case you want to follow any of these people, they are amazing!


These are all people that have had an influence on my profession:

Pavel Tsatsouline - StrongFirst

Brett Jones - StrongFirst

Zar Horton - StrongFirst

Anne Casstevens - StrongFirst

Lauren Brooks - On the Edge Fitness

Jeff Martone - Kettlebell Rx

Dr. Andreo Spina - Functional Anatomy Seminar’s

Hunter Cook - Functional Anatomy Seminar’s

Dewey Nelson - Functional Anatomy Seminar’s

Dr. Emily Splichal - Evidence Based 

Michael Dalcort - Vipr 

Dr. Steve Capobianco - RockTape

Mike Fitch - Animal Flow

Brett Bartholomew - Conscious Coaching

Pete Holman - Rip Trainer

Perry Nickelston - Stop Chasing Pain

Dr.  Phillip Snell - Fix Your Own Back

Josh Henkin - Ultimate Sandbags

Loren Landow - Landow Performance